Baby Sleep Course: 6 to 16 Months

Nap training and the 2 and 1 nap schedules for babies aged 6 to 16 months.

• Nap training strategy and naptime routine for 6 to 16 month olds
• The 2 and 1 nap schedules
• Bonus: how to break the feed to sleep association
• Bonus: Nap Time Playbook with Transitions
• Day by day lessons, Day 0 to Day 7, plus the Personalised Sleep Tracker